hey guys. so i'm right. i've been talking cock last night =) i made the trip all the way here to my computer to tell u guys i'm sorry. if u guys haven't read my previous entry, DON'T! haha..

the team really did very well today. really really well. and for those who didnt finish the workout, am pissed with the freaking molten track for being so soft so much so that u need more pressure to overcome the friction of it, blame it on the greenhouse effect! and if u dont get my previous sentence, ask charissa. i'm just repeating what she said.

i loved the last part where we just screamed our lungs out after that great workout! but i found rach's + my voice so squeakily high. hahaha oh well! heck man. i'm so proud of myself today. and obviously, of the rest of the team!

mgx! keep up the cheerleading spirit man! i rmb hearing dan's cheerings for char and me. woah really pushed me a lot knowing there's someone looking at me run haha. then pressured to run faster. thanks for cheering today ya! keep screaming and shouting for the team. it relieves stress too and works ur stomach muscles. then can get ABS.

special thanks to charissa ong too! =D she stood(ran) by me for the whole entire workout and kept asking if she shld slow down. MAN! charissa i wanted to tell u but i forgot. you're just naturally fast so dont think you're running too fast and wont have enough energy to finish the rest of the workout when you're way in front of me. that's where u belong man. but hey! i'll train harder and try to run next to u so u wont feel 'so extra lah!' hahaha.

jing! dont feel so sad abt today's trg :) you're just sick. but it's alright man. after cny, jing will pull up her shoes and burn the track again. rest well for now!

living each day with no regrets
doing my 101% in all i do
rejoicing in the Lord always!
-3 things-