today's trg was cool. i went there at abt 1.50pm and received so many smses and calls. 'where to meet?' 'are we still having trg?' etc ETC. so, sorry if i sounded pissed with any of you.

i was quite @#(@ when mr q said trg was 15 20 15. haha first 15 was okay as usual.. just that at one point of time when i wanted to make more way for the rest, i ran on the soccer nets thinking it wasn't dangerous. boy were the nets vicious. they tripped me. my left leg was tangled up so my quad was overly stretched. then my right leg lunged forward to gain balance with my palms sprawled on the ground. gosh the impact on my quadS! but it was good i guess. the left quad's pain overcame the one on my usual quad so i could run. it was so heart warming though. i heard at least a thousands 'oh no, are you ok?'. i was on the verge of laughing and had so many people concerned abt me. aww. so i decided to keep quiet in the end. 20 chris was in front with dan and jia. i was next to charissa teo and sheryl and maybe hoiyan. i went all out at the very last sprint so overtook dan at the last part only. i think i need to learn how to endure pain. and i need to raise my threshold level a lot higher.

after trg was the event of the day. with an approximate number of 15 of us crossies, we took mr q's $50 to get a treat at ngee ann canteen. obviously we didnt spend all lah. but it was fun. and longan with ice jelly is really yummy. and it's only $1. goodness i love longan. after the rest left :(:(, sheryl joy and i went to btp for the nicest kfc chicken i've ever tasted in my life. and everything came in threes :) hahaha. except for the tissues which came in four cos the cashier wanted to join us. lol jk. oh man i think i'm going mad. and i'm seriously gonna miss all these types of trg :(

oh ya. teo said my 'aaw qeh' is getting better yay. hahahaha.
bleh. i just made the worst decision i could ever think of. i told mr q i'd rather train on flat ground instead of terrain at mrr on sat ::: i think i shall go swim again tmr.