it's trg no.I for me since track season started. i know i'm giving lame excuses that this is my 1st ever track season so i cant adapt to the trg(s)--> i've only been to one so tech. wrong word used. but i'm really not coping well. monday track. thursday track (AGAIN). sat (12km again again again). monday track (all over).....
oh dear, i'm really dreading e next 10 weeks or so. i'm still suffering the side effects from monday!and i'm gonna have INTERVAL trg again tmr. having trg is fine..but it's interval! i think the int. dist wld be 1.2k. i'm so accustomed to macritchie terrain(going upslope means you can slack.noone's gonna blame you. going downslope means you can push less but go further) that i can't connect with e track anymore. it's like a foreign friend. you know it yet you don't.. i guess i've to start all over this relationship and try to be more accomodative this time.

but i'd nvr change my view on 3km. 7 1/2 rounds will always remain 7 1/2. i'd go crazy!!!!! arrgh.

aaah found a motto from sgrunners.com : complete -- not compete.