When you run so fast to get somewhere
You miss half the fun of getting there.
When you worry and hurry through your day,
It is like an unopened gift....
Thrown away.

Life is not a race.
Do take it slower,
Hear the music -
Before the song is over.

hmmm, i visualise a peaceful life as one to that of a nice, slow sounding song. but my life will never be like that. i had the chance but i was ignorant then. now, this choice of road i take is nth to that of a melody; and there's no turning back. my life can never slow down as much as i want it to.

anyways, oh maan, i think in my 4 yrs of running life, i've nvr felt an adrenaline so strong it just makes you crave for more. mr q asked rq alisa and i to run our very last 400m with kienmau&mok. though i was nowhere near most of them, wow! the feeling was super good. running like shit for your dear life. the guys ran super off timings cos i did 1sec off their target time. ha. at least i (almost) hit the target time! yay. hahaha. but but...oh man. the feeling when i was running is sooo difficult to comprehend! it's really addictive man. i wanna run like that again. i hope we get to do this crazy freak ass last interval again next monday. that 400m was the craziest i've ever ran in my life. 800m &1500m the last time with jing was almost all out too but my arms&legs were aching crazy after. the feeling of losing total control of your body was very scary. i was leaning over a horizontal pole after the race and thought i was going to faint anytime and die. haha besides the thoughts of dying, i felt very high; light headed. ok i'm going crazy. it's time for bed! =D